1Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us,

2looking unto Jesus, the 12:2 originatorauthor and 12:2 perfecterfinisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.

3For consider Him who endured such hostility from sinners against Himself, lest you become weary and discouraged in your souls.

4You have not yet resisted to bloodshed, striving against sin.

5And you have forgotten the exhortation which speaks to you as to sons:

7If12:7 NU, M It is for discipline that you endure; God you endure chastening, God deals with you as with sons; for what son is there whom a father does not chasten?

8But if you are without chastening, of which all have become partakers, then you are illegitimate and not sons.

9Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to the Father of spirits and live?

10For they indeed for a few days chastened us as seemed best to them, but He for our profit, that we may be partakers of His holiness.

11Now no 12:11 disciplinechastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.

12Therefore strengthen the hands which hang down, and the feeble knees,

13and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14Pursue peace with all people, and holiness, without which no one will see the Lord:

15looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up cause trouble, and by this many become defiled;

16lest there be any fornicator or 12:16 godlessprofane person like Esau, who for one morsel of food sold his birthright.

17For you know that afterward, when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought it diligently with tears.

18For you have not come 12:18 NU to that whichto the mountain that may be touched and that burned with fire, and to blackness and 12:18 NU gloomdarkness and tempest,

19and the sound of a trumpet and the voice of words, so that those who heard it begged that the word should not be spoken to them anymore.

20(For they could not endure what was commanded: “And if so much as a beast touches the mountain, it shall be stoned 12:20 NU, M omit the rest of v. 20.or shot with an arrow.”

21And so terrifying was the sight that Moses said, “I am exceedingly afraid and trembling.”)

22But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels,

23to the 12:23 festal gatheringgeneral assembly and church of the firstborn who are registered in heaven, to God the Judge of all, to the spirits of just men made perfect,

24to Jesus the Mediator of the new covenant, and to the blood of sprinkling that speaks better things than that of Abel.

25See that you do not refuse Him who speaks. For if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven,

26whose voice then shook the earth; but now He has promised, saying, “Yet once more I 12:26 NU will shakeshake not only the earth, but also heaven.”

27Now this, “Yet once more,” indicates the removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we 12:28 M omits maymay serve God acceptably with reverence and godly fear.

29For our God is a consuming fire.